David Henry - Extreme Measures

In David Henry – Extreme Measures see David Henry, top IFBB Pro bodybuilder in his three whole-body workout sessions as he reveals the secret of his fast mass gains.

If you want to get motivated to train in the gym, David’s style will really pump you up!

David Henry – Extreme Measures will help anyone who may be hitting a plateau with lots of good tips and ideas to blast through your sticking point.

In this excellent bodybuilding DVD, you’ll see exactly how David trains. Put some variation into your workouts with David Henry’s unique training methods. On back and biceps day, he starts by training his biceps first. On leg day, he starts with his calves, hamstrings, and then finally trains his quads. Why does he do it this way?

David explains his technique and training strategy in this highly motivational muscle DVD.

Experience his high intensity training sessions shot both in colour and in black and white for added dramatic effect.

David Henry - Extreme Measures is one bodybuilding DVD you will come back to for inspiration, tips and ideas over and over again!