Mark Dugdale - A Week In The Dungeon

In 1992 Dorian Yates began his dominance of professional bodybuilding by winning his first of six Olympia titles. That same year Mark Dugdale joined the iron game setting his sights on a local teen amateur bodybuilding competition. Fast forwarding to 2007... Dorian enters his tenth year of retirement while Mark prepares for his first appearance on the Olympia stage.

Kiss the Dugdale girls goodbye and board the British airways flight to London-Heathrow International Airport with IFBB Pro Mark Dugdale and wife Christina as they begin their pilgrimage to Birmingham, England, home of the famed Temple Gym.

Cross an ocean, battle food poisoning, and drive on the opposite side of the road, only to ultimately descend into The Dungeon to experience the torture of Blood and Guts training inflicted by The Shadow, Mr. Olympia, Dorian Yates.

A Week in the Dungeon features IFBB Pro - Mark Dugdale, wife Christina Dugdale, and 6-time Mr. Olympia - Dorian Yates.

DVD Contents:

Reviews:

"There has always been a fascination and curiosity about how Dorian out-trained every bodybuilder in the world to dominate the Mr. Olympia for six years. This DVD gives you an inside peak into the ins and outs of that "Blood & Guts" style through the experience and eyes of emerging pro superstar, Mark Dugdale. This is a unique best of both worlds where the past meets the present and you'll feel like you are right in the Dungeon waiting to do a set. One of the best training DVD's I've ever seen."

"If you thought the asthetic lines of Mark Dugdale signaled a low intensity approach to training, think again: The guy is super hardcore. In this riveting DVD he experiences the ultimate HIT rite of passage by going rep for rep in the trenches with his original bodybuilding inspiration Dorian "Take No Prisoners" Yates. Viewer discretion is advised."

"Yates and Dugdale lead the charge to inspire the word HARDCORE into the souls of the unwary viewer. A rating of this excellent movie doesn't do it justice, only viewing it does. I highly reccomend it."